If the world has been asking too much of you lately, this is a place to set some of it down. Exhale the World is a live, 3-hour online workshop in breath, voice, and sound, built around the five elements to help you release tension, process what's weighing on you, and reset.

Using the tracks from Elemental Essence alongside guided breathwork, vocal toning, and live sound, this is a hands-on practice you can return to long after the workshop ends. You don't need to be a singer or have any musical background, you just need to be willing to breathe, move, and make a little sound.

Two Ways to Join

CLICK BELOW TO JOIN THE DATE YOU WANT

Sunday, October 25 · 11:00 AM – 2:00 PM Pacific
Best for the US, local community, and UK/Europe (afternoon and evening hours)
Register by Saturday, October 24

Saturday, November 14 · 4:00 – 7:00 PM Pacific
Also works well for the US and local community, and lines up with Sunday, November 15, 11 AM – 2 PM AEDT for Australia and NZ
Register by Friday, November 13

Cost: $65 per session

What You'll Need

Wired headphones (not Bluetooth) for the clearest sound experience

A quiet space where you can move, breathe, and vocalize freely

A device with a stable internet connection for Zoom

Water nearby, and something to write with if you'd like to journal

Once you register, your Zoom link and everything else you need will be sent to you immediately.

Come as you are. Leave a little lighter.